Wellness Fitness Self Care
We’re on a mission to help you discover , Wellness and what that means for you , your company, your students or your life. Whether that means trying something different with your daily routine, trying a wellness challenge or program, a new dance fitness class, personalizing a fitness program or searching for self tips on are blog.
Beauty that Moves is a movement to inspire our customers, clients and followers to find beauty in the world around them , themselves and their circumstances and to use that to get up and make change big or small in their lives so they can live happy more fulfilled lives .
What makes you happy? What makes you get up every morning?What makes you dance? What makes you smile? What makes you MOVE? What makes you , YOU.
You don’t know yet, well that’s ok
It can be something as profound as world peace, family, a career, or a hobby or something as simple as glitter.
So, how can Wellness, fitness, self care, or a blog do that you may ask ?
Its a new beginning and chance to try something new. These are the things that have inspired us and we want to share them with all of you. We’re determined to share our knowledge and experiences one class one step and one dance move at a time. Hello all, This is Beauty That Moves the movement .
Our Story :
Is in the making and so is yours , follow us all our Social Media platforms to keep up to date on what’s happening .
Fb/IG: Beauty That Moves
Find a mirror and look at it . We’re a team . I’m here to help bring your vision to life whether its a for your employees, students, a one on one lesson, general nutrition questions or learning something new about wellness. Were in this together lets make this happen.
Wellness, Fitness and Self Care
Our Mission is to uplift communities by coaching agencies, schools, corporations and individuals on benefits of healthy physical and mental health habits through Wellness Fitness and self care practices
ISSA :International Sports Sciences Association
Yoga Fit Foundations Certified
Certified Fitness trainer & Yoga Instructor
Our approach to coaching allows groups and individuals to explore the various ways to accomplish healthy lives by utilizing various types if wellness . We help create person and group centered realistic programing, goals and plans to accomplish them and ways to deal with stress and self care along the way.